The next time you are hanging out with a group of friends or at the store shopping, take a glance at the person to your left and the person to your right- one of you is battling with mental health. I want to dig into mental health today and what that looks like in my … Continue reading Mental Health
Author: jericawilliams
Illinois Half Marathon Training: Week 4
Week 4 training is complete! I just realized that I haven’t included how exactly I’ve been following the training guide. In my photos tab you will find the training plan that I am using. The training plan is setup for 12 weeks but I am doing 16 weeks of training. This is how my training … Continue reading Illinois Half Marathon Training: Week 4
To my bully
I couldn’t count the times that I had to hide my tears and be strong so no one knew how bad I was hurting. Or the times where I did everything I could to “try and fit in”. Growing up I was a full blown fibber. I found it to be an essential tool to … Continue reading To my bully
Training for the Illinois Half-Marathon: Week 3
I’m so happy that you’re here! Thanks for continuing to follow my journey! It’s been quite the week guys. I have decided that I may need to carry over my weekday sleep schedule over to the weekends as well. I was doing some math the other night and came to the realization that I will … Continue reading Training for the Illinois Half-Marathon: Week 3
Age won’t define me
This is one of those topics people generally avoid talking about. But those are my favorite topics to explore! Let’s talk about age! Now I’m not the person who will go around asking other women their age just to be nosey, even though I find joy in investigating others. What fancies my interest in … Continue reading Age won’t define me
Training for the Illinois Half Marathon-Week 2
I feel like when I look back on this journey I’m going to laugh at myself. There isn’t a day that goes by that I wish I could run at a faster pace or run a longer distance. My natural instinct is to compare my progress to others and be hard on myself when I … Continue reading Training for the Illinois Half Marathon-Week 2
Your success deserves to be celebrated!
“Work hard in silence. Let your success be your noise”. If you haven’t heard people say this quote or seen this quote around, I’d like to shed some light on it. I’m going to start of by saying at one point this idea of keeping your success silent, was a concept l had been … Continue reading Your success deserves to be celebrated!
Training for the Illinois Half Marathon:Week 1
You guys, I’m training for my first ever half marathon! I want to include you on my journey! Also I think it would be great to be able to look back at this if I decided to train for another race and compare my progress. Let's first start off with when I decided I … Continue reading Training for the Illinois Half Marathon:Week 1
In the head of a food addict
When I decided I wanted to enter the blog world I made a promise to myself. That I would open myself up to be vulnerable. With that being said, on November 1, 2018 I finally admitted that I have a food addiction. I hit an all time low while I was driving around … Continue reading In the head of a food addict
Where my journey began❤
Have you ever been in the middle of a conversation with someone and you feel like your head is going to explode from all of your thoughts? Or have you ever interrupted someone in the middle of their conversation because if you didn't you'd completely forget everything you had to say? I often wish there … Continue reading Where my journey began❤
Genuinely Jerica 