Category: Health

Illinois Half Marathon Training: Week 4

Posted on by jericawilliams in Health, Training

Week 4 training is complete! I just realized that I haven’t included how exactly I’ve been following the training guide. In my photos tab you will find the training plan that I am using. The training plan is setup for 12 weeks but I am doing 16 weeks of training. This is how my training … Continue reading Illinois Half Marathon Training: Week 4 →

Training for the Illinois Half-Marathon: Week 3

Posted on by jericawilliams in Health, Training

I’m so happy that you’re here! Thanks for continuing to follow my journey! It’s been quite the week guys. I have decided that I may need to carry over my weekday sleep schedule over to the weekends as well. I was doing some math the other night and came to the realization that I will … Continue reading Training for the Illinois Half-Marathon: Week 3 →

Training for the Illinois Half Marathon-Week 2

Posted on by jericawilliams in Health, Training

I feel like when I look back on this journey I’m going to laugh at myself. There isn’t a day that goes by that I wish I could run at a faster pace or run a longer distance. My natural instinct is to compare my progress to others and be hard on myself when I … Continue reading Training for the Illinois Half Marathon-Week 2 →

Training for the Illinois Half Marathon:Week 1

Posted on by jericawilliams in Health, Training

    You guys, I’m training for my first ever half marathon! I want to include you on my journey! Also I think it would be great to be able to look back at this if I decided to train for another race and compare my progress. Let's first start off with when I decided I … Continue reading Training for the Illinois Half Marathon:Week 1 →